What To Do At Home While Lock Down?

1) Read Books.

2) Play Chess.

3) Mobile games.

4) Family game like (Antakshari).

5) Snake & ladder.

6) General knowledge game.

7) Talk with your old best friends.

8) Try Painting.

9) Play with your children.

10) Play child game.

11) Craft making.

12) Reuse making.

13) Spend time with love one.

14) Play mobile game

15) Clean your home.

16) Arrange your document and files.

17) Change adjustment of home.

18) Learn cooking.

19) Exercise regularly.

20) Do Meditation.

21) Enjoy Bhajan.

22) Listen music.

23) Try to play musical equipment.

24) Check your old memories.

25) Revise your old hobbies.

26) Make your future plan.

27) Make a video call to all friends.

28) Chat with long friend.

29) Help your family.

30) Massage your mom and dad head.

31) Work from home.

32) Search new ideas for your business.

33) Search new job.

34) Get knowledge.

35) Guide importance of lock down.

36) Spread awareness about corona virus.

37) Do whatever you want inside home.

38) Take proper sleep.

39) Enjoy movie at home.

40) Follow your diet plan regularly.

41) Increase your love with family.

कोरोना (COVID-19) वायरस क्या है ?

कोरोना वायरस क्या है ?
जैसे की हम  जानते है , आज पुरे जग में एक बड़ी आफत आ  गई है।  कुछ लोग इस बतासे अभीभी परिचित होंगे या नहीं भी  होंगे या नहीं भी हो सकते है।  सभी लोगोके मन में कुछ  सवाल है , क्या है कोरोना ? उसके लक्षण क्या है ? उसके लिए सावधानिया कैसे बरते।  तो आइये जानते है कोरोना वायरस के बारेमे।

कोरोना वायरस क्या है ?

कोरोना ये एक वायरस है  कोवि २ नामसे जाना जाता है। और उसके वजहसे होनेवाला रोग उसे हम कोविद-१९ के नामसे जानते है। शायद यह बीमारी जानवरो या फिर इंसानो से आई है यह आशंका है। 

ये कहा और कभी मिली ?

यह बीमारी चाइना के वुहान शहर में दिसम्बर -२०१९ मिली। 

इसके लक्षण क्या है?

कुछ साधारण दिखनेवाले लक्षण जैसे की, बुखार आना, खासी आना, सर्दी, और सास लेनेमें दिक्कत होना। कुछ में सर दर्द , बदन दर्द। और कुछ मई किडनी  बंद होना और जान जानेकी आशंका है। 

यह कैसे फैलता है ?

 १) आप अगर जिसको हुआ है उनके संपर्क में आते हो। 

२) जिसको हुआ है उस इंसानने किसीभी स्पर्श किए चीज को आपका स्पर्श होनेसेभी हो सकता है। 

३) आप ऐसे इंसान के संपर्क में आते है जो की बीमारी फैले हुए इलाकेसे आया है। 

४) बीमार आदमीके खांसने या छींकनेसे भी यह हो सकता है। 

५) बीमार आदमी के खांसने या छींकनेसे जो छींटे गिरती है, और उससे आपका स्पर्श होता है तो यह फ़ैल सकता है। 

यह कितने देर तक जिन्दा रहता है ?

यह हवामान पे निर्भर करता है। और यह १४ से १९ घंटे तक जिन्दा है। 

यह कोनसे तापमान तक जिन्दा रहता है?

यह अलग जगह पर निर्भर करता है। ज्यादा से ज्यादा ५० डिग्री। 

इसे फ़ैलनेसे कैसे रोके ?

१) हर बार हाथ धोना।

२) खांसने या छींकने के वक्त मास्क या फिर रुमाल या फिर कपडा पकड़ना। 

३) भीड़ भाड़ की जगह नहीं जाना।

४) शाकाहारी और मांसाहारी खाना अछेसे गर्म करके खाना। 

५) बीमार आदमीसे दूर रहना। 

६) आपके कपडे रोज दवाई डालके धो देना। 

७) अपने चेहरेको, कान, नक्, या  मुँह को हाथ नहीं लगाना। 

८) भीड़ वाली वाहनों का पउपयोग न करे। 

९) आप हैंडग्लोव्स का उपयोग कर सकते है। 

१०) अलग वस्तुओका प्रयोग करे। 

११) जरुरत ना होने पे बहार न जाये। 

१२) अपने पास सांइटिज़ेर रखे। 

क्या यह हवासे फैलता है ?

नहीं, यह हवासे नहीं फैलता।

किस प्रकार का मास्क अच्छा है ?

एन ९५ अच्छा है।  हम रुमाल या फिर कपडा भी इस्तेमाल कर सकते है।

किसने मास्क पहनना चाहिए ?
जो आदमी बीमार है और जिसको बुखार, खासी, सर्दी, और सास लेनेमें दिक्कत हो रही हो ऐसे लोगोने पहनना जरुरी है।

मास्क को कैसे निकले ?
मास्क के ऊपरी हिस्से को पकड़ना नहीं है। सिर्फ हमें उसके रस्सी को पकडके निकलना है।

अगर मेरे पास मास्क नहीं है तो मैं किस तरह सर्दी या खासी रोक सकता हु ?
१) सर्दी आतेही आप निचे की तरफ झुके अगर आपके पास कुछ न हो तो। इससे जो भी कीटाणु है वो फर्श पद पड़ेंगे।
२) आप आपकी कोहनी का भी इस्तेमाल कर सकते है। आपकी कोहनी खासते और छींकते वक्त आगे कर ले इससे किसीके ऊपर नहीं जायेगा। और वैसेभी हम सब हाथ के कोहनी को ज्यादातर छूते नहीं है।

 इसके लक्षण कभी दिखते है ?
१४ दिन के भीतर ही इसके लक्षण दिखाई देते है।

ये किसको सबसे ज्यादा जल्दी जकड़ता है ?
छोटे बच्चो , गर्भधारी माता , और ६० के ऊपर वाले लोगो को ज्यादा नुकसान पहुँचता है।

ये धोकादायक क्यों है और क्यों नहीं ?
ये धोखादायक है , क्योकि इसको पता करना इतना आसान नहीं है।  ये कीटाणु १४ घंटे तक जिन्दा रह सकता है।
अगर आप अच्छी तरीकेसे ख्याल रखेंगे तो इससे बचा जा सकता है।

ये किसपे ज्यादा असर करता है ?
जिसको पुराणी सर्दी, खासी या फिर मधुमेह जैसी बीमारी वाले को असर करता है।

कितने प्रतिशत लोगोकी मृत्यु होती है ?
२% लोगोकी मृत्यु होती है।

इसपे कोई दवाई है ?
नहीं इसपे कोई दवाई नहीं है। दवाई की खोज शुरू है।

हाथ धोना क्यों जरुरी है ?
क्यों की हम बहोत सी चीजोंको हाथ लगते है। इससे ये बीमारी फ़ैलनेकी संभावना है।

मानसिक तौर पे क्या असर इंसान पर हो रहा है ?
मानसिक तौर पे लोग डर महसूस कर रहे है। ये जो की बार बार उस बीमारीका जिक्र होता रहता है हर जगह।
साधरण खासी पे भी लोग डरने लगे है। कुछ लोगोने तो खुदको डर के मरे कैद कर लिया है। कुछ लोग जिनेकी आशा छोड़ दी है।

अंधरुनी ताकद को कैसे बढ़ाये ?
ताजा और अच्छा पकाया हुआ खाना खाये। आप फल का रस ले सकते है।  रोजाना व्यायाम करना ना भूले। अच्छी नींद ले।

क्या हम शाहकारी या मांसाहारी खाना खाये?
जी हा, आप खा सकते है। पर सब्जी को अच्छी तरह धो ले। और मांसाहार को भी अच्छी तरह धोके पकाएं।
आधा पकाया हुआ खाना नहीं खाये।

सांइटिज़ेर क्या है और ये हाथ धोने  के लिए क्यों जरुरी है ?
ये के पानी के या गाढ़े जेल की तरह होता है। इसका उपयोग हातो के कीटाणु धोने के लिए और मारने के लिए काम आता है।

सरकारने स्कूल और कॉलेज को छुट्टिया क्यों दी ?
क्योकि, आम तौर पर बचौ को यह बात नहीं समाज आती है। और बच्चे हर बार सभी जगहको हाथ लगाते है। और बड़े बच्चे इस बातको गंभीरता से नहीं लेते।

बड़े दुकान , बगीचा, जिम, पर्यटन स्थल, पूजा स्थल क्यों बंद किये है ?
सिर्फ जनता के बचाव के'लिए। जनता इस बातको गंभीरतासे नहीं ले रही है।

सरकारने अबुलन्स के साथ पुलिस क्यों भेज रही है।
क्योकि कुछ लोग अभी भी इसको गंभीरतासे ना लेते हुए इलाज या फिर चेककिंग के लिए नहीं आ रहे।
ना चाहते हुए भी सरकारको पुलिस का सहारा लेना पड़ रहा है।

संधिग्द को अलगाव क्यों जरुरी है ?
क्योकि हमें इसे रोकना है और है।  और इसकी कोई दवा नहीं है।  सिर्फ ऐसे जगहपे ही इसका इलाज हो सकता है। और लोगो को अलग रखनेसे फैलाव कम किया जा सकता है।

इस वायरस को जल्द से जल्द रोकना जरुरी क्यों है ?
लोग डर रहे है। ये अपने सभी व्यापर असर कर रहा है। ये सभी देशोंकी आर्थिक स्थिति पर असर कर रहा है। जो की भोत घातक है भविष्य के लिए। ज्यादा बार हाथ  और कपडे धोनेसे अपने पानीके स्त्रोत पर भी असर हो।

तो फिर, सतर्क रहे, स्वस्थ रहे और साथ आइये इस मुश्किल घडी में। ये वक्त भी बित जायेगा।

What is Corona (COVID-19) Virus?

As we know that, today one big crisis has come all over world. Some people are aware about it.
Every one has some question that, what is corona virus? What are the symptoms? How to take care of it? So, let's understand about corona virus.

What is Corona (COVID-19) Virus?
Corona belongs to virus family and official Name is COV2 and diseases name is COVID-19. May be come from animal illness or human.

When and where its found?
Its found in Dec-2019 at Wuhan city China.

What are the symptoms?
Some common symptoms like  fever, coughing, sneezing, respiratory symptoms, breathing difficulties and body/ muscle pain. In some cases kidney failure and even death.

How its spread?
1) When you come in contact with affected person.
2) When you touch at same location where affected person touched.
3) When you come in contact with that affected person who has traveled from virus affected region.
4) Coughing and sneezing by affected person.

5) While coughing and sneezing droplet falls down on earth. When some one comes in contact with that droplet direct or indirect touching it's spread.

How long its live?
Its depends on Region wise because its live approx 14 to 19 hrs.

In which temperature its alive?
It is vary as per where its fall and in which climate is available. May be approx 50 degree.

How to stop spreading?
1) Regular hand washing.
2) Cover mouth and nose with mask and cloth while coughing and sneezing.
3) Avoid crowd.
4) Cooking meat and eggs.
5) Avoid direct contact with who has symptoms like coughing, sneezing, respiratory problem.
6) Avoid touch to your face without washing hand.
7) Wash your cloths everyday with little sanitize.
8) Avoid public transport if you are affected.
9) we can use Handglove for outside job.

10) we can also maintain isolated object for everyone use.

11) Need to avoid unessential travelling.

12) Keep sanitizer while travelling.

Is it spread by air?

No, it's spread by touching to affected person and object which was touched by affected person.

Which mask type is good for protection?
N95 mask is good and you can use handkerchief, cloths to cover mouth.

Who can wear mask?
Who suffer coughing, sneezing, respiratory problem, that person can use it. For general person not required.

How to remove mask?
You can hold rope of that mask and remove. Don't touch to to upper past of mask.

How to cover coughing and sneezing if I don't have any source?
1) While coughing and sneezing you can bend down immediately, so droplets fall on earth surface.
2) You can also  face mouth and nose using by your elbow. Because we rarely touch this section in a day.

When symptoms are visible?
Approx within 14 days symptoms are visible.

Whom corona is very aggressive ?
Small children, pregnent women, and above 60 age.

Why is it danger and why not?
Yes, it is dangerous, because it's very difficult to identify the normal coughing, sneezing, respiratory symptoms, and affected person. Its live longer approx 14hrs. If you take care properly then no need to afraid of it.

To whome it is affect immediately?

Who has weaker immune system and some old diseases like coughing, sneezing, diabetic patients.

Is it danger to pregnant women?

We can not neglect it, possibility is very higher. But still no such update found.

What are the death percentage?
As per received information death is around 2% only.

Is there any treatment available?
As on date not vaccination or medicine available. Precautions is only one option.

Why mostly focus on hand wash?
Because we are touching lot of objects with our hand. With the hand wash we can stop spreading.

Can we touch face without hand washing?
No, you can not touch without hand washing. If you touch then you are taking risk of it. Its a immediate source to reach inside your body.

What are the psychological effects on human?

Due to continue unnecessary messaging on social media some people gets frustrated. Now people loose hope of living. For regular cold, cough and sneez people afraid. Without reason some people isolate themself.

How to increase immune system?
You can eat well cooked fresh food. You can take fruit juice. Daily exercise is also important. Sufficient sleep and healthy talk.

Can we eat veg and nonveg?

Yes, you can. You must stop half fry concept. Each and every meal should be well boil or coocked. Wash every meat or vegetable properly before cooking.

What is sanitizer and Why required for hand washing?
Sanitizer is a fluid or gel form to kill germs on skin or objects.

Why are government declare holidays to school and colleges?
These is big source to spread this virus. Children not able to follow the rule and college student take it very casually. Small children not understand this immediately.

Why mall, garden, gym, tourist places, worship places closed by government?
Only for public protection. There is high chances of spread this virus due to crowd. Some public not taking seriously.

Why government arrange police force with ambulance?
Some suspected people not co-operate with ambulance for going to isolation ward. That's why government unwillingly sending police with ambulance.

Why isolation required for suspected?
Isolation required due to reduce the spreading this virus. Doctor also take care of it properly.

Why lock down required?
This virus spread due to infected persons physical and object contact only. It's increased like chain marketing. Which has increase immediately using with multiplication formula. This is very danger for public life. If we want to stop this then we need to isolate affected person as well as normal person to stop spreading. People are not taking seriously. Lock down is the only one way to stop spreading. Result is very good. That's why Lock down required.

Why we need to stop this virus as soon as possible?
People are afraid of it. It is affect on each and every business and weather it's small or big. Due to it economic condition of every country is also affecting. Due to increase in frequency of hand and cloth washing its affected on water sources.

So, Be aware, come together in this panic situation, stay fit and stay healthy. Nothing is permanent in this life. So, this time also pass away.

 All above information collected from different sources to make awareness about this virus.
If any query, suggestion and updated information wants to add in it then please contact on Mail ID ourquery.feedback@gmail.com

Why Mother Is An Ultimate Creativity of Nature?

Everyone love their mother alike me but there are very few people who think about, how much mother suffer during pregnancy and after pregnancy, until entire life. However, today’s generation do not treat their mother properly. May be they do not know how much she suffers before giving birth to them.

Responsibility of both lives.

Everyone has a different responsibility. However, when it comes to mother she has more than that. Because we are taking responsibility of other things but mother has her own responsibility as well as the one who is inside her womb. 9 months, without any excuses she takes care of both. At each and every step she takes care. She keeps some restriction while dealing with situation.

Pain.

No one wants pain in their life whether it’s mental or physical. We are not comfortable with one-day stomach pain but hear our mother faces this pain unlimited times within a day till 9 months. This pain varies from person to person No one can predict about it.

Sleepless night.

We simply cannot bear one night to wake up for few minutes. Our mother spending lot of sleepless nights while in pregnancy because of various reasons. After child’s birth, she faces such situation, which she knows very well.

Psychological changes.

Some of the mother suffer from psychological changes due to changes in body as well as hormonal changes. Some mother face mood swings, and some also face anxiety, depression and fear. 

Physical changes/ Hormone changes.

When we get ill that time we realize that, something is happening in our body and we are not feeling comfortable. When child is developing in her womb that time, there are lot of changes happening in her body, which is physical as well as hormonal changes. Some changes happen with pain or some are with different things, which is not possible to explain. Only mother can understand that.

Continue till some year.

All these things look easy, but who suffer, they know very well. It does not stop after pregnancy, still she face such challenges of physical, psychological, Pain, sleepless nights. Because after coming out from all above challenges still she has some question like, why child wakes up any time? What he wants? Is he hungry? Each day she faces such questions.

Lifelong challenges.

Beyond these things, there are also some challenges in front of her. How to take care of child? How to manage own timetable? If she is working women, How to take care of her own family? She sacrifices for brother, friends, father,mother, husband, children and for entire family.

Some tendencies still kill female child.

Still we have some people, who are killing female child without understanding mother’s heart. When will these people understand the feeling of a mother? Moreover, when it will stop?

With the above points, I am trying to highlight about how much our mother suffer when we are inside her womb. This looks simple, but it is not that much easy as we think. She lives for everyone, but sometimes she forget to live for herself. Why all mothers have melting heart? May be she knows the value of her creativity and that is why I am saying, Mother is an Ultimate Creativity of Nature.

What are the sources available for Education?

Everybody wants to get education to move forward in our life. There are lot of sources available to complete our education. Even some counselling centres are also available in some schools and colleges. You can get good information about how, where, when, why etc. for your study. Each and every answer you can get there. Those who don't have educated family background such students take help from their teacher, parents and friends. But student’s need to understand actual backbone to complete their study. Still we have some students who don't know what sources they have, to complete their study with peace.

Time.

"Time is money", everyone heard this phrase. Every student have sufficient time to complete their study. Students get diverted due to social media or you can say wasting their time to do unnecessary things. Some poor students, who earn money for their education, don't get time to learn. That's why time is required for study / education. For such students who don’t get time for them, distance learning education is available.

Guidance/ information.

Entire life everyone needs guidance. Humans can't do anything without it. Every student and their parent have some question in their mind like, what, why, when, where and how I can complete my / children’s education? Some free guidance centres are also available, even colleges are also providing career guidance. Most of the time students taking guidance form their family member, on whom they believe most, sometime parent decide their child future. Those families are not educated, they take guidance from teacher. You also get such information from news channel and newspaper or some social media. Some newspaper always release some article for student information.

Family support.

Everyone are aware about importance of education. There are very rare cases available where families oppose for their child education.  Most of the time poor families deny for child education due to various reasons. So, Family support is also very important part and best source to complete your education tension free.

Finance.

As per today's education fees structure, finance is very important thing. Because educational fees are increasing day by day. Every family has different capacity of finance. In this case some student take admission in costly school and some families prefer government school/ college as per their financial condition. There is one way to reduce financial burden from your family, that is, "part time job". Part time job can always reduce your financial burden as well as tension of fees.

Earn and Learn scheme.

Those who belong to poor family but have a big goal of education, for such students some university have started this facility called "Earn and Learn". This is very helpful for those who have a big goal but don't have sufficient fund for education or don't want to keep financial burden on their family. This is best opportunity for students to make their educational dream true.

Free hostel and meal.

Some institutions and colleges also provide free hostel facility for students who don't have capacity to pay money for hostel. They are also provided free meal.

Free library.

Those who don't have capacity to buy books, for such student free libraries are also available. Anyone can take benefits of it. Some free study centres are also available. You can use that.

Government Facilities and program.

Every government always provide educational facility and it also conducts some program for poor students to make every citizen literate. You can get all details on internet with little search.

Night and Distance Learning Education.

Now a days every university conduct distance learning program with minimum fees. You can also take benefits of this. Some students work for their family, for such students night School and colleges are also available. But night school / colleges facilities are not available everywhere.

Self Interest.

Without self-interest we can't do anything. We never get depressed when we are interested to do that. Because we can try to find different ways to come out from any worse situation. Our interest always motivates us for education.

Energy/ Health.

In school and college age everyone has lot of energy as well as good health. Both things are very important while taking education. Because of it you can get many solutions. These things keep your mind fresh and create impact on your goal.

I hope you understand, what sources you have, to complete your educational goal. Which source is weak and how to find the way out from that. You just take care of that source which is weaker and with which you can complete your educational goal.

Why children are not interested in study?

Every parent struggle for their child’s studies. Everytime children do not listen to their parents. Parents always think about how my child does self study. If not then how I will manage to do that. We need to understand reasons behind why child is not taking interest in study.

Interest in study.

Interest is very important thing while studying. You can't do anything without it. When you are interested to do anything that time no one can disturb your focus of study. You must put 100% to complete your study for achieve your academic goal.

Responsibility of student.

Student must understand the responsibility of a student and to become a good human being, to achieve their own goal. Parents must teach them about personal as well as social responsibility. Some students already have some responsibility of their parents or home as an elder child. Because of this they are working somewhere and earning money while studying. In this case they know their responsibilities and these students are the best motivation for other students.

School environment is not good.

Sometimes school environment also matter our children’s interest. Some school don't have much good environment or surrounding and due to this our children don’t take interest in study. Teaching methods is also important part of it. If students don’t understand whatever teacher explains them then children don’t take interest in study.

Too much homework.

Teachers in some schools give too much homework and child don’t take interest to do that. If always they get too much homework then child lose interest from study. Teachers need to give some interesting study topics so that students also take interest in that.

Family environment not good.

Everyone don't have same family background. Some families always live happily, some have lot of restrictions , some parents always fight infront of their children and due to this children lose their interest in study.

Bad friend circle.

In every stage of life we need good friend. If child’s friends are not good then no one can restrict him from bad habits. In some cases friends always keep helping. Most of the friends who are at a good position they have done study together in their school/ college age.

Need some refreshment.

Refreshment is very important because, whenever we are doing same thing again and again we get bore with it. So, every student need some refreshment. Go for long walk, some time picnic, some unseen places.

You don't have technique how to study.

Techniques are very important while studying. How to remember with simple trick or how to remind that. Such techniques are always helpful for student life. Due to unawareness of tricks of how to study student lose their interest from study.

Your concentration is not good.

For concentration meditation is best way. To clean our mind we need this. Student lose their concentration due to various reasons like mobile or social media. They are always attracted towards such things and lose their concentration in study.

Fear of failure and low confidence.

As we know students commit suicide due to fear of failure and some due to low confidence. While doing anything we need confidence because this confidence encourage us to do something. If students don't have confidence in them then this converts into fear. We need to encourage such students.

Lack of guidance.

In our life we always take guidance. Without guidance we can't do anything. Most of the times some poor students don’t get that. Teachers sometime concentrate only on Toppers. Sometimes parents don't have time for their children, family background is not good, uneducated etc. There are many more reasons like this. This is direct indirect reason where students don’t get guidance and lose their interest in studies .

Laziness.

Some students are very lazy. They are not taking interest to do anything. It is very difficult to deal with such students. But as I said after giving some guidance they also take interest in studies.

Importance of study.

Why study is important and what are the benefits of it. We need to teach these benefits to those students. Some students take study casually because of their negligence or they are not aware of its benefits .

I hope every parents gets some idea with above points and also help them to find the actual reason behind this. Parent’s and teacher’s role is very important to help students to increase  their interest in study.

Why Nourishment of Good Ethics Required to Our Children?

Childhood days are always lovely. In this age we learn different things immediately. This is foundation days of our life. How we learn, in which environment we stay, our family behaviour, our educational background etc. and those things matter for our career growth. Why we teach good ethics to our children?

No one can teach bad things.

I know nobody simply think about teaching bad things to their children. Definitely nobody seems to teach bad things. After that how our child learn all those things? Some parents always say we are treating our children very well, after that why he is not behaving properly we are not understanding. There some unknown sources also available in our child sourrounding like entertainment media, friends, some outside social behaviour.

Attraction of bad things.

Children attract everywhere very easily due to its curiosity. Bad things are much attaractive than good things. Healthy food not much good like fast food. Same things happen here our child attract more towards bad thing.

Entertainment media and child.

Today this entertainment media is growing faster. Old days everything was in limit. Whatever shown in media had some limitation and every one watch that only for limited period of time. Now a days everyone have that in his mobile. With that mobile, we don't know what our child learn. Most of the time children learn unnecessary things from it. We must take care of that.

Friends circle.

In every age we need friends. Without friends life is meaningless. But this friend circle need good habits or good behaviour. Because sometimes our child behaviour also depends as per  his friends behaviour. If child's friend circle is not good then we face difficulties in treating our child. We must teach our children the difference between good and bad friend.

Surrounding area.

This is also one more reason which is impacted on our child behaviour or future. But sometime it varies case to case. If we are staying in some dirty area / with people then there are high chances of impact on our child behaviour. If we always teach how to avoid and focus on our work, then such things will definitely help them for their growth.

Seed plantation and child.

When we plant any seed to grow and  become a big tree. For this we are always taking care of that like, giving water, taking care from animals childrens, giving some fertilizers to grow well, whether it's organic or chemicals, sometimes we put some pesticides to kill dirty insects. We do this for long period of time. Same thing we need to do with our children. Bad things immediately catch them. That's why we must take care from those animals (unsocialized people, children), by giving a water and fertilizer (good ethics) and sometime need to take help of pesticides (Cultural literature) to remove bad habbits. 

Why again and again we need to teach good ethics?

As I said earlier, there is no such classes which is teaching bad things. After that, how our child learn those things very easily? Good things take long time to get absorbed and also take time for their effect like ayurvedic medicine, but when its absorbed in mind then it lives longer inside. Our child don't have capacity to understand what is good and bad. As a responsible person/ parents we must struggle a lot for and long time to teach good ethics to our children.

Why We Want One More Chance?

Life is all about expectations and human expectations never end. We are struggling for fulfilling our expectations. In this technology world, we have missed some chances of performing. Only one point matters in some case. We are always thinking about that incident and saying, "If I get one more chance then I will perform much better than that!" This thinking makes our hope alive.

Chance of scoring well in academic career.

We judge person based on their academic score. Some parents have such habits but they forget about the interest of our child. Child always struggles for score to prove himself in this market. After getting our score card students try to apply for higher education and then they fail to get admission to become a doctor, engineer and other degree. Because of one point they fail and that time they require once chance to get that point.

Chance of moving ahead and proving yourself.
Every one want this chance to move ahead because of today's deadly rat race. Every one try to defeat other person but, in this race some people are not included. They are racing with their past or themselves only, they want to prove themselves like they are capable to do this. They always keep some challenges in front of them to move ahead or prove themselves and try to find one chance.

Chance of winning the game.

Life is also like one game, where we are playing different roles. When we come to ground game there are some teams which always reach till the last moment of match but because of one second, goal or chance they always lose in matches. These teams put all their effort to win the match but they can't win and this time they always demand one more chance.

Chance of expressing my love towards my parents.

In this busy life we are behaving like machine. Wake up on time, doing everything very fast to reach office on time, after office hours coming back to home to do our routine plan. Due to all these reasons mostly men forget to ask their parents about their health or what they want. We want one chance to express our love towards our parents.

Chance to make better relationship.
Some relationship is disturbed due to our busy schedule. Sometimes we are not giving time to our relationship, due to some misunderstanding our relationship disturb and finally situation worsen, in this case we need one chance to make this relationship much better or to avoid misunderstandings.

Chance of spending more time with my family.
We are always running behind money. While earning money, we forget to spend time with our family children and due to this our family not behaving properly or you can say mentally unstabilized. For children's mental and physical growth parent's attachment and communication is very important. We need one chance to spend our precious time with our family for keeping our family happy.

Chance of rejuvenating my child at young age.

Some people struggle a lot in their childhood or young age due to family financial condition or early age responsibility, they sacrifice everything whatever they want to do at that age. I know this is not possible to go back in childhood, but these people need one chance to feel their childhood age to spend their life happily.

Chance of teaching good ethics to my children.
Mostly parents are thinking like this, while they are staying away from their children in their old age, they are always blaming themselves for this reason. There are various reasons behind this not only this one but sometimes child make big mistake of their life and due to this, his career is spoiled. Every parent must teach good ethics to their children before something goes bad with them or their children.

Chance of correcting and apologize for my mistake.

Every one need this chance because we are human being and we are learning lot of things from out side world. We are learning something new at every stage of our life and while learning we do some mistakes. We feel guilty about some mistakes and we spend our entire life with that guiltiness. We always want to correct and apologize for that mistake. That's why we always need one chance.

Chance of helping others.

In this society some people have a helping nature. These people always try to help others but due to some unconditional reason, they can't. They are not expecting anything from this help, just because of their helping behavior they always find one chance of helping others.

Now we understand why we need one chance in our life. No one is perfect in this life. Every one makes mistake and they must learn from that. Mistake is like a lesson, lesson of how to live in society, how to behave, how to manage things,  how to prove ourselves and how to win in the game of life. In every stage of life we get lot of chances in a different ways. So, don't get upset. We must focus on our goal, our good ethics and believe ourselves.

Why Am I Frustrated Student?

"Education" is one word, but this is not just a just word, this is a world of all Students. Every student spend approx. 5 years to make his future better. In this journey they have too much pressure or you can say tension. This is happening with all faculty students. When a student comes from rural area he faces difficulties in language, behavior of other students or some financial crisis. Lack of guidance to uneducated family child for his higher education. We have some reasons of frustration and how to overcome from that.

Language Issue.

There is no doubt about mother tongue language. Mother tongue language is good for child mental growth. But when a student gets education in different language that time he faces difficulties. So prepare yourself before you go to next level of education.

Environment.

Rural area students don't have habit of free environment. When they go for higher education in city area they never feel comfortable with the city environment and adjustment is also one more biggest challenge in front of them. Due to this, they get frustrated but adjustment is very important in any situation of life.

Time management.

Most of the students think about "How to manage the time?" College attendance, assignments, home work, practicals, additional tuition, and after doing all these things there is revision of studies with managing their daily routine. This is not an easy task.

Financial Condition.

This is a biggest challenge in front of financially weak families. As we are aware about today's school and colleges fees structure. Common man can not afford the top rated college easily, only because of child's future they take risk of educational loan or mortgage loan. Because of this student is always under pressure of study, good ranking or how and when he will get job. If I will not perform well then what will happen or how he will get job and pay his loan.

Not performing well like earlier.

This is happening with some students. In school age they are performing well but after joining college or changing school/ college their performance goes down and because of this they gets frustrated. May be they are not familiar with new environment, teaching methods or suddenly there is too much study within a time limit. There is one more reason that need to be mentioned sources of entertainment. Most of the movies show how to love and enjoy in the college but I have personally not seen such movie which guide our students for their study. I know every movie have some message but I don't think so anyone watches for getting message from it but they definitely grab bad things.

Coordination with other student.
We need good relation in between seniors and juniors or other students but sometime this is not happening. As a senior student we must help/ guide junior / fresher student. Ragging this is very important and serious word in student life. Some students pressurize fresher student to do whatever they want. Its bad thing but is still going on in some area. Nobody highlight it because they are afraid of  their seniors. In this case some students commit suicide also. There are some laws and restriction on such things, but it is successfully implemented, no one is aware about it.

Trap of bad habits.

In school / college age student have lot of curiosity of trying new things and following other students. As I said earlier, entertainment media also show such things. Student try to behave like that and sometime they trapped in bad habits for entire life. Some students try to come out but they purely gets habituated of that and they get frustrated.

Under age Love.

This is one more thing which we learn form entertainment media. Entertainment media show such love related scene in college days and student also try to behave like that. In some cases they forget about our actual future target and why they joined this college. In such cases after break up student gets frustrated and he does not do anything.

Exceptions of Job.

Most of the students and their parents expect immediate job after completion of the education. But they forget about their child's interest. They are always putting pressure to get job earlier. They don't try to understand how students suffer after failing interview or you can say rejection. Parents just think about what will neighbors / society say. Due to it student gets frustrated.

How to overcome?

Some people define status on the basis of speaking language. But they forget actual definition of language which has a source of communication We need to treat like that only or need to give preference till reach your goal Please don't keep phobia of that in your mind.

We need to learn adjustment with whatever we have, however we are. We are expecting too much and whenever that expectations not fulfill we gets frustrate. So keep expectations but don't get frustrate, if  any expectation not fulfill then just move ahead for next try.

Time management is not an easy task. Keep one dairy with you or use your mobile reminder for your daily task. This is good habit to keep your life stress free. Keep some limitation for that to avoid addiction.

Before choosing college or faculty check your financial health. Don't keep too much burden of finance on your family. If student have confidence and quality then small collage students also reached on top position just we must need clear focus on our target. To reduce financial burden part time job is better option for that.

Performance is very important in every stage of life. But we need to understand one very important thing from it, if your play ground change then you get one more chance of educate yourself more than before. You must keep practicing to be a performer.

For ragging case you must intimate collage/ school administrator immediately without wasting time.
Keep away from these students. Try to make a good friend and communicate with everyone.

Some students having bad habits try to keep away from these student. If anyone is offering or forcing you to smoke or drink then keep away from these student. If you have full confidence on you and your mind then bad habit not addict you.

As I said in my earlier article, college is not made for finding your love one, just focus on your career. After career you can search your true love. Everything is depends on your mind. Don't spoil you career in such silly things.

Job exception is not bad but if someone is forcing you then, it is not good also. Some time you keep some patience to get the job. Some time we get job after lot of rejections. Parents need to understand their child's situation. I hope now you get some clarity on student situation. Student life is not that much easy as we think. So, keep understanding our child and others also.

Am I Lonely..?

We have lot of options to live our life with own way. Some people always engage with their own work, social activity and some are engaging in different things. There are some people/children who are not joining with society or not playing games with children. But they are silent part of the our society. There is any reason behind his/her silent? or they like to live alone.

Not understanding things.

All people or children don't have equal grasping power. There are various reason behind it. Some peoples/ child not understanding things easily and that's why they stayed alone or you can say feeling alone. These peoples need more guidance and helping hands from our society.

No one can understand me.
Few people are always thinking like this. They are always chasing such situation. Only because of they are small or they not able to present themselves that's why no one listening him or neglect and because of this behavior or other, such phobia developed in child / persons mind. They blame everyone like no one understand me and they preferred keep silent. We need to identify such person and try to listen them before they feel lonely.

Not comfortable with other people.

These people are not feeling comfortable with other peoples. They try to live alone due to various reason. They never express their feelings with anyone easily. They not try to copy anyone and most of time they live with their own style. These people personally change them self and need to enjoy the movement.

Fear of Loose.

Most of the people thinking because of his intervene they loose their relationship with someone. Some time they trying to hide past from lovable person that's why they always keep mum. This fear always forcing them to stay alone. We must change such thinking. May be because of it we can loose someone.

Someone take benefit of my behavior.

These children and peoples knows their own weakness. They are always thinking, if I talk with anyone then they will know my weakness and may be they will take benefits of that. Some peoples don't want to speak about their life for avoiding communication they preferred to stay alone. These people learn how to make judgement on their expressing skill like how to and where to express.

Low confidence.

Who are having low confidence, they never try to speak in public or hesitate while speak with other. These people always stay away from additional activity. They have already decided before trying "I am not capable to do it!". Due to it people not allow such people to join with them or always harass him. Confidence is very important and its not possible to buy from anywhere, we must develop inside.

Past Incident.

With the past bad incident These peoples stuck with it. Again and again they remind that and most of the time they think about it in alone. They never try to come out from it. Sometime they never get solution on it and they feel lonely.  People have challenges in their life and everyone try to find out the solution on that. Sometime they get it but when they fail they go in depression and feel lonely. If we facing trouble or any issue with the past incident then we must forget about it to keep our mind calm and to move ahead in life.

Why this is happening with me only?

Everyone struggle in their own life for achieve different goal as they decided. When they fail, they are thinking like this "Why this is happening with me only?" and because of it they get upset. Whenever they feel such situation they demotivate them self with this sentence and they start feeling lonely. If we are feeling like this then we must remember one thing, there is a reason behind happening anything. Need to learn from it to come out.

Most of the people feels lonely in their life. But sometime only they are responsible for it. You have potential inside you but you don't know about it. Every one has something special inside. Just try to find and move ahead with it.

Try to increase your knowledge to understand the things. If people not understand you then don't try to explain them or get upset due to it. It mean they don't have understanding capacity. Just forget about it and enjoy the things. If you are not comfortable with some people try to find out to whom you feel comfortable. Don't think about to whom you will loose or gain this is simple life and sometime time will bring back them to you. For behavior you must upgrade yourself with increasing your knowledge. Confidence is mandatory in our life without it you not able to do anything. Try to motivate yourself because no one can know more then you. Human past playing very important role in his future but we need to learn from past and act in present to avoid future mistakes. We are just thinking it's happening with me only but reality is every one suffer from different challenges but not saying this. They try to overcome from it to avoid loneliness. 

Why Our Child is Angry Bird?

We heard about lot of unwanted things about children. Children gets frustrated, gets angry easily, doing which is not socialized things or some time they are taking extreme step of life like suicide. For minor reason they are taking big risk or you can say creating difficulties for their parents.

Why this is happening?

Anger is a biggest reason behind of it. When something happens against our expectation then we can get angry. If you can say ego then question is, What are the exceptions of our child and how they get egoistic in small age?

Fulfillment of child expectation in early age.
We can fulfill every expectations of our child in early age due to this child gets habitual about that. If you say no afterword then he gets angry. We can always keep some limitation for it. Sometime child need habit of listening "No".

Impact of social media.
In this mobile world child learn lot of unwanted things from social media and try to behave like that. Same things happen with TV serial (mellow drama). He thinks about his own freedom even though they don't have acknowledge about outer world or you can say that understanding capacity. Try to keep away from it with some limitation whenever its possible.

Parents not realizing their financial weakness to the child.
Every parents want to give better life to their children. Parents try to fulfill their child expectations but they don't realize him about financial weakness with this parent gets trapped. Some time child is expecting beyond their limitation and this time he not try to understand their situation. So always keep aware to your children about your financial conditions when its weak.

Copy of other children.
Actually this is a human behavior. Children also try to copy other children while demanding something. Some where else they seen this behavior. Some children do the acting of cry because they know, if they cry then they will get everything. Try to engage such children with diverting subject or object for a while.

Unfulfilled Promises of parent.

Parents always promise their children without thinking and will not get complete. Due to the same children gets angry every time. Whenever you promise your child think once "Can I able to fulfill?" Once you promise then try to complete because this is a matter of belief. They learn from your behavior.

Stress of study.

Study is the one more reasons of stress. Due to heavy study or pressure of parents make them angry. They don't know how to deal with it. Direct or indirectly parent pressurizing to their child about the marks and studies. We must teach some techniques of enjoying study and how to mange all timetable to make it easy.

Comparison with other children.
This is one more mistake parent always do unknowingly. They are comparing their children with other child and because of it child gets angry. We must motivate our child with other examples without comparing other children. Some motivational stories always help in this case.

Break up.

I don't know why children are falling in love weather its not having actual knowledge about it. May be this social media direct or indirect responsible for it. In education age they are doing something unnecessary things. Proper guidance required for our child, about what to do and what not to do in the school and college age.

Lack of sleep.
Today lot of children not taking proper sleep. This is definitely impacting on their behavior. Late night activities on social media, watching movies due to it child not sleeping properly. So we need to follow "Early to bed Early to rise" formula.

Communication.
Today Child and parent communication is reducing day by day due to the various reasons. Child is thinking their parent don't have time for him/her because of it communication gets reduced and misunderstanding increases. Then child gets angry and misbehave with their parents. Family vacation is best option for this. One family vacation will definitely increase this communication.

These are some reasons and due to it child gets angry. It's our responsibility to give a proper guidance on every movement of life. Yoga and meditation is very important part of life to reduced stress and keep ourselves calm. We must teach our child also. When we wake up early morning we listen some silent songs or music which will keep you calm for entire day. Some time anger is required but our child need to learn how to manage and where to implement that to get better benefits from it. Responsibility of parents is very important to understand them.

How To Handle Mobile and Children?

We know very well, Excess of anything is always bad and it's ruled by nature. Today's biggest challenge in front of parents is mobile and children. Some children attack their parents and some are committing suicide. As we know very well mobile is a machine and it is not operated by itself, we are commanding that. But, when we are thinking about children they have their own thinking we can just guide them and may be they will act according to that guidance. Parents are always complaining about their child "My child not leave without mobile!" Now question is "Why child not leave without mobile?" Lets see.

Who is starting this addiction?
Parent make their child habitual about the mobile. Most of the parent showing mobile to their children since age of 0.6 yrs. and some reasons are when child is crying, not eating food, showing colorful videos to keep him engage. Because of it child gets attracted towards mobile like as usual every child's curiosity. So try to avoid this things.

Parent are busy with mobile in front of child.
All parent are busy in their schedule. But we are forget about our children. as I said in old article Parent behavior is impacting on today's generation. This thing apply here. Child is watching their parents who are always engaged with the mobile so children also get attracted as usual. so try to avoid using mobile in front of child. When its necessary try to leave that place for a while.

Try to restrict unwanted things from mobile.
We need to restrict unwanted things from our and child mobile. There are lot of unnecessary clicks opening wrong website, games, videos and personal data or payment apps. Always keep these things password protected.

Visit childs mobile occasionally.
Our child also need privacy but child not understand how is outside world. So try to visit his/her mobile occasionally. Its best way to avoid unnecessary things.

Mobile Gaming.
Mobile Gaming is not only for children anyone can play game in any age. Due to the gaming some suicide cases happened in society. If your child is playing game it's ok, but we need to check how much time he/she has engage with that and how he is reacting after defeat. Because of mobile gaming lot of children getting angry suddenly.

How to identify addiction of mobile and gaming.
Who are spending too much time on mobile or gaming, video shooting, selfie, browsing social media and unnecessarily wasting their time those child are mostly addicted. He/she is not responding while using mobile. While gaming your child breathing is fast or sometime he/she is sweating too much in A.C room also. If condition is more critical then take an advice from expert.

Give them mobile for limited time and at proper age.
Mobile is very important. If child want mobile then give them don't say no, but for limited time only and keep important app password protected. With this trick at least you can understand how much time your child is engaged on it. Sometime you can personally offer your mobile for a while so child will be happy with your unexpected gift.  If you are giving personal mobile to your child then give him how much he actual required and at proper age.

Teach them the benefits and losses of mobile.
Parent must be guide their children about the benefits and losses of mobile. After guidance our child will understand the actual use of mobile. Its definitely beneficial for them.

Go for outdoor gaming with your child.
Try to start outdoor gaming for your child and you can start from yourself. Our child is definitely give positive respond. Try to engage your child with any sport or gymnastic club.

Password is important.
Password is important for all important apps. If your child is handing your mobile then keep your important apps password protected. This is very important practice we must be follow.

I hope now you understand some points about mobile and children. Why its important and how we are making them mobile addicted. How our children are reacted in some situations and how to divert them from it. As a parent we must be keep control on ourselves for mobile using then we will definitely find the changes in child attitude towards mobile.

Why Mobile Is Important?

As we all aware about the today's generation and mobile. No one can live without cell phone. Lot of people are mad about it. No one can using 100% of features from the mobile. Some people purchasing costly mobile only for show off because they have lot of money. Need to identify some pro and con from it.

Is it mobile useful?

Yes, no doubt about that. If u say 'how?' then let's see an importance first.

Immediate communication.
Mobile is best source of Immediate communication with individual person. In case of any medical emergency this is very important source to communicate with blood donor. Now a day some people are having their identity with their mobile number. We can communicate with multiple people who are at different location. 

Entertainment.

Today lot of people using mobile for entertainment purpose. Lot of apps are available for entertaining purpose. Creating video is a best source to entertaining other. 

Creating own identity.

We are creating our identity with mobile apps like some general knowledge, teaching, guidance etc. lot of things we can do with our mobile to create own identity.

Official use.

We can use this mobile official purpose like mailing, messaging, small task like calculation, reminder and  meeting schedule etc.

Keeping our memories alive.

We can keeping our memories alive with the Photos of events, picnic, tour, climate etc. and we can also capture video of each and every movement in our life like marriage, birthday, adventure tour etc.

Always keep you update.

Mobile is best source of keep you update. Surrounding area like traffic update, news, event/activity of our dear ones life. Its is like Remote Operator of your Personal things.

Best education source.
Parents are very conscious about their children education. some parents are not having time for their child due to the job or many more reasons. So, they can use the mobile for education purpose also. Lot of educational websites and app are available for online education. We can also carry soft copy on our mobile in PDF or word format for read anywhere.

All in one.
We can get all in one in single device like time, calculator, calendar, torch, entertainment, official work, touch with your love one, education, finding remote location or direction of any other object / person, magnifier, accessibility, you can operate your home equipment on fingertips.

This is a little brief on use of our mobile device. I know we all are aware about all these things, but still some people are not using all features as I said earlier. Today children are engaging only on videos, gaming, entertainment, selfie and lot of unwanted things. So, We can cover it on "How To Handle Mobile and Children?" Parents role is very important in this.

हम तो लडकियां है ना..!

हम सभी पाठशालाओंकी छुट्टीयोको अपने अपने गाव में जाते है। गाव में तो मौसम बहुत अच्छा होता है। हर साल छुट्टीयोको गाव में जाना तो अब आदत सी हो गई है। बहुत दिनों बाद गाव को देखके हमें बहुत सुकून मिलता है। वहां की ताजी हवायें, वहां का साफ पानी, बहती नदियाँ, सभी जगह खेतो की हरियाली ये सब तो जैसे स्वर्ग जमीनपर उतरा है ऐसा प्रतीत होता है।

ऐसे ही एक साल मई महीने में हम गांव गए थे। शहर का बाबू आया, यह देखने के लिए पड़ोस के लोग जमा हुए थे। खास कर गावों के बच्चो को शहर के बच्चो का बड़ा आकर्षण होता है। संध्या का समय बहुत अच्छा लग रहा था।

बाते करते करते समय बीतता जा रहा था, पर हम बातोमे ही लगे पड़े थे। बहुत सारी बातें चल रही थी, अचानक सवाल किसीने पूछा था। "शहरो में लड़किया स्कूल कैसे जाती है?" तो मैंने कहा पैदल, बस, या फिर गाड़ी से। तो फिर दूसरा सवाल आया, "क्या उन लडकियोंको डर नहीं लगता?" मैंने चौंक के कहा "डर, किस बातका?" तो जवाब आया, "आवारा लड़कोंका!" मैंने कहा, "वहाँ की लड़कियां बहुत निडर होती है!"

क्यों क्या हुआ, तो वो बोली "यहाँ कुछ लड़के हम लडकियोंको रोज परेशान करते है! तो मैंने उनको कहा, "जितना डरोगी उतना वे परेशान करते रहेंगे आप निडर हो के उनका सामना करना चाहिये ना की चुप रहके!"

उन्होंने कहा, "हम कैसे कर सकेंगे, हम तो लडकियां है ना!" मैंने कहा क्या तुम गावके बुर्जुग लोगोको यह बात बताके उनको ध्यान रखने के लिए नहीं कह सकती? या फिर, पुलिस को बताके या फिर खुद कुछ क्यों नहीं करती जैसे की, उनको खुद ही एक बार जोर से चेतावनी दे दो की, अगली बार अगर हमें परेशांंन किया तो पुलिस को बताऊंगी या फिर हम सबका तुम यही मार खाओगे!" ये सलाह देने के बाद हम सब खाना खाके सो गए और छुट्टियां ख़त्म होने के बाद, हम अपने घर लौट गए।

छह माहीने बाद हमें एक शादी के लिये गाव को जाने का अवसर मिला। उसी शादी मै वो सवाल पूछने वाली रिश्तेदार लड़की से मुलाकात हुई तो उसने बताया, "जैसे अपने चेतावनी के बारे में बताया वैसे ही हमने बुर्जुगो को बताके उनको चेतावनी दी थी, और तुरंत उसके दूसरे दिन से लडके कभी आस पास भी दिखाई नहीं दिए!"

 ये जो बात अभी अपने पढ़ी ये बात सिर्फ शहरोंमें ही नहीं गावों में भी होती है और एक छोटासा मार्गदर्शन इन लड़कियों की प्रेरणा बन सकता है।

हम अगर निडर नहीं बनेगे तो आगे चलकर हमें बहुत परेशानियोंका सामना करना पड़ सकता है।हमें अपने अंदरके डर को हटाना होगा। ऐसे हालात लड़कियां खुद बदल सकती है। क्योंकि जब तक वे आवाज नहीं उठाती तब तक किसीको पता ही नहीं चलेगा और ऐसे लोगोंकी हिम्मत हर वक्त बढ़ती रहेगी।

मैं कुछ नाम यहाँ देना चाहता हूँ, जो की आपको प्रेरित करते रहेंगे। जिन्होंने अलग अलग क्षेत्र में अपना योगदान दिया है। अगर इन महिलाओने इसी तरह सोचा होता तो आज ये नाम शायद किसी को पता नहीं होता।

अ) रानी लक्ष्मीबाई - प्रथम महिला स्वतंत्रता संग्राम सेनानी.

१) सावित्रीबाई फुले -प्रथम महिला शिक्षिका।
२) आनंदी गोपालराव जोशी - प्रथम महिला डॉक्टर।
३) रमाबाई रानडे -  प्रथम महिला अधिकार कार्यकर्ता।
४) इंदिरा गाँधी - प्रथम महिला प्रधान मंत्री।
५) मदर तेरेसा - प्रथम सामाजिक सेविका।
६) प्रतिभाताई पाटील - प्रथम महिला राष्ट्रपति।
७) कल्पना चावला - प्रथम अंतरिक्ष जाने वाली महिला।
८) फातिमा बीवी -  प्रथम महिला न्यायाधीश।
९) सानिया मिर्ज़ा - प्रथम महिला है जो की जीती है महिला टेनिस एसोसिएशन (WTA) और विश्व में नं. १ हासिल किया है।
१०) साइना नेहवाल - प्रथम महिला जो की बैडमिंटन ओलंपिक्स पदक जीती है, और विश्व में नं.१ हासिल किया है।
११) बचेंद्री पाल - माउंट एवेरेस्ट की चोटी पर पहुचने वाली प्रथम महिला।
१२) मेरी कॉम - ६ बार World Amateur Boxing champion जीती हुई प्रथम महिला।
१३) किरण बेदी - प्रथम महिला आई. पी. एस. (I.P.S.)
१४) अन्ना मल्होत्रा - प्रथम महिला आईएएस (I.A.S.)
१५) प्रिया झिंगन - प्रथम भारतीय सेना महिला अधिकारी।
१६) गुंजन सक्सेना और दीपिका मिश्रा प्रथम महिलायें भारतीय वायु सेना।
१७) भारत के विशेष बल डॉ. सीमा राव (India's Wonder Women) प्रथम भारतीय कमांडो ट्रेनर।
१८) टेसी थॉमस - प्रथम महिला वैद्यानिक जो की मिसाइल परियोजनकी मुख्य अधिकारी है।

इन महिलाओने आसानी से यह ऊचाई हासिल नहीं की है। ये सब अनगिनत कठिनाओसे बाहर निकलकर आगे आयी है। अगर यह सब ऐसी सोच रखती तो शायद आज इनका नाम तक हमे पता नहीं होता।

यह सब नाम पढनेके बाद किसी लड़कियों या महिलाओंके मनमे डर नहीं रहना चहिये। जब तक आप खुद मानसिक तौर पर मजबूत नहीं होते हो तब तक आप किसी भी परिस्थितिका सामना नहीं कर सकते है। 

क्या आज भी ऐसा सोचनेवाली लड़कियां  है? अगर हा, तो ऐसी सोच इनको बदलनी चाहिए। और यह कहना चाहिए, "हा हम लड़कियां है और हम सब कुछ कर सकती है!"